Only_Oli (The O_Zone)

Simple soufflé recipe.

with modern tools, making a soufflé is now very easy, and I should make it more often.

Ingredients:

• 50g Butter / 50g Flour
• 300ml Milk
• 125g grated cheese (Gruyere, Cheddar or Emmental)
• 5 Large eggs, separated between whites and yolks
• 1/2 tsp Salt, Nutmeg, Pepper or Cayenne to taste
• butter and flour to dust the cooking dish

How to Make:

• Put the egg whites into the Thermomix with the beater for 4 minutes at a speed of 3.5
• Transfer the whites into another bowl; there is no need to clean the Thermomix
• Put Butter, Flour, milk and spices into Thermomix and cook for 4 minutes at 90 degrees Celsius on speed 3. (not the eggs)
• Let cool down for a few minutes.
• Start the oven at 180 degrees Celsius.
• Add Cheese and eggs, and mix for 10 seconds at speed 4.
• Mix the egg whites carefully to make a fluffy liquid.
• Butter and Dust the cooking dish.
• Put into oven for approximately 35 minutes.

Eat straight away !!

Mother sauces and their derivatives, a French cuisine must know !

1. Béchamel (500ml milk, 30g butter, 30g flour, nutmeg, salt, white pepper)
├── Mornay (60-80g cheese, 1 egg yolk)
└── Soubise (250g onions finely chopped)

2. Velouté (500ml chicken stock, 30g butter, 30g flour, salt, white pepper)
├── Allemande (2 large egg yolk, 100ml cream)
├── Suprême (100ml heavy cream, 30g butter extra at the end)
└── Normande (100ml heavy cream, 50g finely chopped mushrooms, 1 teaspoon lemon)

3. Espagnole (500ml beef or veal stock, 30g butter, 30g flour, mirepoix [1 carrot, 1 onion, 1 celeray stalk, 1 bay leaf, thyme, parsley ], 2 Tbsp – 30g tomato paste, salt, black pepper)
├── Demi-Glace (reduced Espagnole)
├── Bordelaise (100ml red wine, 1 shallots)
└── Chasseur (100g mushrooms, 100ml white wine, 2 shallots, parsley)

4. Hollandaise (2 egg yolks, 125g butter, 2 tsp lemon, salt, pepper, cayenne)
├── Béarnaise (2 Tbsp tarragon, 1 X 30g shallots, 30ml white wine)
├── Mousseline (100 ml heavy whipped cream)
└── Maltaise (30-45ml blood orange, orange zest)

5. Tomato Sauce (500ml chicken stock, 800 g tomatoes, 2 Tbsp olive oil, 2 garlic, 1 onion, 1 celery stalk, 1 carrot, dry herbs, 2 Tbsp tomato puree, 1 tsp sugar, salt, black pepper)
├── Provençale (50g olives chopped, provence herbs)
└── Créole (100g peppers, celery more, cayenne pepper)

Below is a list of dishes I like and can cook to a standard that I would be happy to serve to my friends. Maybe one day, I should make a book of those recipes.

It has recently evolved into a Database of the things I like and the ones that I can cook…

More to come in the future….

Cooking a large entrecôte (rib-eye steak) to be nicely warm inside while achieving a good sear on the outside can be approached in a few ways. Here are some considerations and methods for each technique:

Pan-Seared and Oven-Finished

1. Pan-Searing:

• Preheat: Preheat your oven to 375°F (190°C).
• Season: Season the entrecôte generously with salt and pepper.
• Sear: Heat a heavy skillet (cast iron is ideal) over high heat until very hot. Add a small amount of high smoke-point oil (like canola or grapeseed oil).
• Cook: Sear the entrecôte for 2-3 minutes on each side until a deep brown crust forms.

2. Oven-Finishing:

• Transfer: Once seared, transfer the skillet to the preheated oven.
• Cook: Cook in the oven until the desired internal temperature is reached (use a meat thermometer):
• Rare: 120-125°F (49-52°C)
• Medium-rare: 130-135°F (54-57°C)
• Medium: 140-145°F (60-63°C)
• Medium-well: 150-155°F (65-68°C)
• Rest: Remove from the oven and let rest for 5-10 minutes before slicing.

Oven-Roasted

1. Preheat: Preheat your oven to 400°F (200°C).
2. Season: Season the entrecôte with salt, pepper, and any herbs or spices you prefer.
3. Prepare: Place the steak on a rack in a roasting pan to allow air circulation.
4. Cook: Roast in the oven until the desired internal temperature is reached.
5. Rest: Let the steak rest for 5-10 minutes before slicing to allow the juices to redistribute.

Sous Vide (if you reconsider)

1. Preheat: Preheat your sous vide water bath to the desired temperature:

• Rare: 125°F (52°C)
• Medium-rare: 130°F (54°C)
• Medium: 140°F (60°C)
• Medium-well: 150°F (65°C)

2. Season and Seal: Season the entrecôte with salt, pepper, and any herbs or aromatics. Place in a vacuum-sealed bag.
3. Cook: Submerge the sealed steak in the water bath for 1-2 hours.
4. Sear: After sous vide cooking, heat a skillet until very hot and quickly sear the steak for 1-2 minutes on each side for a nice crust.

Recommendation

For the best balance of flavor, texture, and warmth throughout the steak, I recommend the Pan-Seared and Oven-Finished method. This approach provides a well-developed crust from the searing process and allows you to gently bring the steak up to the desired internal temperature in the oven, ensuring even cooking and warmth.

Ensure you use a meat thermometer to avoid overcooking, and remember to let the steak rest before slicing to retain its juices.

Resting the meat after cooking is a crucial step for several reasons:

1. Juice Redistribution:

• During cooking, the heat causes the meat’s fibers to contract, pushing the juices towards the center of the meat.
• Resting allows the juices to redistribute evenly throughout the meat. If you cut into the meat immediately after cooking, the juices will flow out, leading to a drier steak.

2. Enhanced Flavor and Texture:

• When juices redistribute, they not only keep the meat moist but also enhance the overall flavor.
• The meat fibers relax during resting, making the texture more tender and enjoyable to eat.

3. Temperature Equalization:

• Resting helps to even out the temperature within the meat. The outer parts of the meat cool slightly while the center’s heat continues to spread, resulting in a more uniformly warm piece of meat.
• This helps avoid a hot exterior with a cold or undercooked center, providing a better eating experience.

4. Improved Presentation:

• Resting reduces the likelihood of juices running all over the plate when the meat is cut, leading to a neater presentation.
• It allows the meat to set, making it easier to carve into even slices.

How Long to Rest Meat

• Steaks and Chops: Rest for 5-10 minutes.
• Roasts: Rest for 15-20 minutes or more, depending on the size of the roast.

Practical Tip

Cover the meat loosely with aluminium foil to keep it warm while resting. This prevents it from cooling too quickly without trapping steam and making the crust soggy.

By incorporating a resting period, you ensure that your entrecôte (or any meat) is juicier, more flavorful, and better presented, ultimately enhancing the dining experience.